View Workout (William Hutton)
Pirbright
May 5, 2021 (Afternoon)
Exercise Type: Run
Weather: Warm, muggy
Comments:
Full after lunch, very heavy legs, blowing cobwebs off after post BACS rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.18 Miles | 42:34 | 8:13 / Mile | Cruise |