View Workout (Anna Wilhelm)
Weights + abs
January 6, 2010 (Afternoon)
Exercise Type: Weights
Comments:
Still haven't heard any specifics from the doctor, so I stuck to weights and abs today. Hopefully I'll hear something today or tomorrow and be able to swim.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |