View Workout (Brett Beaugureau)
Alpine Valley
January 3, 2010 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
Well I was going to run yesterday, but I ended up going snowboarding instead, and spending the night in Lake Geneva. Ran when I came back in the afternoon, but it was fucking cold outside so cut it a little shorter than I originally planned on. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance |