View Workout (Ken Swettenham)
Brummeria Route
May 8, 2021 (Morning)
Exercise Type: Run
Comments:
Legs felt somewhat tired and despite a couple og good splits, this ended up being quite a slow time. Too much walking, especially in the final 2km.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 46:37 | 7:46 / Kilometer | Training |