View Workout (Jennifer Duckworth)
(Untitled)
January 6, 2010 (Morning)
Exercise Type: Run
Weather: Treadmill
Comments:
A little slower today. Slight ache in left hamstring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 40:00 | 11:25 / Mile | Saucony Echelon |