View Workout (Tina McPeek)
Chilly Run
January 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Felt really good to run outside. 28 degrees was comfortable after the first mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 55:26 | 11:05 / Mile | Steady State |