
January 6, 2010 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Good run. With Jeff, then saw Wagner and Will and Billy as well. Ran with them for a while.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.64 Miles | 42:43 | 7:34 / Mile | Training | Brooks Adrenaline GTS 8 (Pair 2) |