View Workout (Jenn Coker)
Easy
January 6, 2010 (Morning)
Exercise Type: Run
Weather: 24/17 & sunny
Comments:
Nice run, stopped to talked to Mr Crowley which slowed me down a little. Wore a short sleeve tech tee under the red jacket today - worked well. Ended up taking off gloves around 3 mi.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:53 | 9:28 / Mile | Easy |