View Workout (Jannelle Bruns)
Walk/Run Outside
May 14, 2021 (Morning)
Exercise Type: Run
Comments:
Walked on Planet Walk with JR to the VA nursing home. Did 6 sprint intervals on the way. Mostly walked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 48:17 | 15:25 / Mile | Interval | Nike Flex 2017 Black |