View Workout (Stuart McLean)
5 Miler at HHS including fields
May 16, 2021 (Afternoon)
Exercise Type: Run
Weather: 1530: 70F, overcast, humid, and polleny
Comments:
Stopped after 1.35 to talk to Carson Kyle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:15 | |||
| 1.35 Miles | 12:17 | 9:05 / Mile | Training | Salming Miles |
| 3.65 Miles | 30:58 | 8:29 / Mile | Training | Salming Miles |