
July 30, 2008 (Night)
Exercise Type: Run
Weather: raining pretty hard, i dunno probably in the low 80s upper 70s
Comments:
Babler in the rain, was really nice because it has been so hot lately the rain cooled me off. really didnt want to run when i got home from work but ended up being a really nice run, the hills werent to bad and my legs felt pretty good again. tired by the end but not a bad run.
two weeks until camp!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Brooks defyance blue |