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rain rain ... feel free to stay

July 30, 2008 (Night)

Exercise Type: Run

Weather: raining pretty hard, i dunno probably in the low 80s upper 70s

Comments:
Babler in the rain, was really nice because it has been so hot lately the rain cooled me off. really didnt want to run when i got home from work but ended up being a really nice run, the hills werent to bad and my legs felt pretty good again. tired by the end but not a bad run.

two weeks until camp!

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks defyance blue