View Workout (Stuart McLean)
Walnut Creek
May 19, 2021 (Afternoon)
Exercise Type: Run
Weather: 1800: Warm (77F), beautiful spring day
Comments:
Damn it’s hilly here!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 38:36 | 8:34 / Mile | Training | Kinvara 11 |