View Workout (Jannelle Bruns)
Run on Treadmill at Hotel
May 23, 2021 (Morning)
Exercise Type: Run
Comments:
JR and I stayed at the Fairmont Inn by Columbia Center for the weekend. Finally slept last night!! Felt so good.
Did 6 Intervals, then ran steady state.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 55:21 | 10:51 / Mile | Interval | Nike Flex 2017 Black |