View Workout (Stuart McLean)
Typical 5-Miler at HHS
May 25, 2021 (Afternoon)
Exercise Type: Run
Weather: 1730: 75F and Sunny. Not too bad, but felt warm.
Comments:
Keep the clock running while peeing, drinking, and walking
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:42 | 8:44 / Mile | Training | Kinvara 11 |