View Workout (Jannelle Bruns)
Run on Treadmill
May 24, 2021 (Morning)
Exercise Type: Run
Comments:
Short run. Did more weights than normal.
2063 steps
Did two 6 minutes intervals. 3 min. slow, 2 min. moderate, 1 min. fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 12:05 | 10:04 / Mile | Interval | Nike Flex 2017 Black |