View Workout (chris mateer)
(Untitled)
July 27, 2008 (Morning)
Exercise Type: Run
Comments:
Ran in the park with Streb. 6x100m after. Felt pretty solid, but was wearing down a bit the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | asics 2120's |