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Balaclava

May 27, 2021 (Afternoon)

Exercise Type: Run

Comments:
First run on a Thursday since January! Take it as a bonus. I stayed home today because it was supposed to rain all day and lab was crowded with DSC installation, and I had lots of writing I should catch up on. It was hard to stay focused but I had kicks and spurts of work. Was getting a headache and poked my head outside everyone can a while to see what the rain was like. Sometimes it was sunny, others full on downpour. I guess I made a good choice and got out there in the sun section. Quick easy route. I actually felt pretty good starting out and was just wandering but developed a cramp on the way back. All Dressed potato chips might be the worst pre-run snack available... I made it back before it got too bad, but glad my legs felt decent.

Essentials: Stretch, roll

Got some water then stretched and rolled as I simmered down. I hope I can fit in runs the rest of the week. I guess that's one upside of work from home is you really can run a lot more. I ran almost everyday last year. But like everything there's pros and cons and you just got to find the balance. This might be our last rainy day for a while, high pressure coming in and it could be sunshine through the "Memorial Day" weekend, not like anyone gives a shit about that up here...