View Workout (Anthony Rossettie)
Track & Back x 2
January 6, 2010 (Night)
Exercise Type: Run
Weather: snowy & slippery
Comments:
1st lap w Jayson. 2nd lap solo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 56:53 | 7:41 / Mile | Training | BlueGreen Kanadias |