January 6, 2010 (Night)
Exercise Type: Elliptical
Comments:
MRI showed degenerative joint changes and osteitis (which can look like a stress fracture on x-ray??). I don't like the sound of that, but I can elliptical and after two weeks of no impact, if the pain has subsided, I can get back to running!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |