View Workout (Anthony Belber)
Some slick trails with Little G
May 30, 2021 (Morning)
Exercise Type: Run
Weather: chilly, 50 wet, muddy ground
Comments:
Drove to Gunther's and set off at 8:30am. Meandered north and down to Valley trail. South along it to Milk house ford and back up Bingham with a loop around a few blocks to get to 45 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | Black New Balance Vongos |