View Workout (Ken Swettenham)
Brummeria Route
June 4, 2021 (Morning)
Exercise Type: Run
Comments:
Did my "not Park Run" but in my slowest Not Park Run time yet. Although I ran most of the way, I did have a shoelace stop and walked in the last kilometre but even with that, felt that I couldn't really get going this morning and don't consider this a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 45:44 | 7:37 / Kilometer | Training |