View Workout (Rebekah Ricksecker)

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6x800

January 5, 2010 (Morning)

Exercise Type: Run

Comments:
middle sch. track. on 5:00. 2:41, 2:42, 2:41; 2:39, 2:41, 2:41. Also did a 33 sec. 200 at end

Distance Duration Pace Interval Type Shoes
8.0 Miles    

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