View Workout (Stuart McLean)
HHS Track
June 13, 2021 (Afternoon)
Exercise Type: Run
Weather: 1500: Very warm. 80F
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 46:43 | |||
| 2.0 Miles | 19:53 | 9:56 / Mile | Warmup | Kinvara 11 |
| 3.1 Miles | 26:50 | 8:39 / Mile | Training | Kinvara 11 |