View Workout (Katherine Caughran)
Return to Log
Elliptical
January 6, 2010 (Night)
Exercise Type: Elliptical
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.6 Kilometers
|
25:00
|
0.6 Kilometers |
5:00 |
8:20 / Kilometer |
Warmup
|
|
3.0 Kilometers |
20:00 |
6:40 / Kilometer |
Interval
|
|