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Over adjusted

June 15, 2021 (Morning)

Exercise Type: Run

Weather: mid 60s and very humid

Comments:
After a fortuitous encounter with a smurph on my drive to the chiropractor yesterday, I arranged to drive to Arlington for a 7a, run with Abby Murphy today. Unfortunately, said chiropractor may have broken a rib on my left side (the same rib I cracked last winter on my front steps?) or at least strained a muscle or torn some cartilage... I don't know, but it was hard to sleep last night and running was less than easy. Either way, Abby was a pleasant ray of good cheer on a beautiful but humid post-rainstorm morning and she led me past familiar Arlington sites for 32 minutes. Back into school now for more packing and meetings. Glad to have gotten in this run!