View Workout (Jenn Coker)
Run
January 7, 2010 (Morning)
Exercise Type: Run
Weather: 24/24 and sunny
Comments:
Wore capri tights, long sleeve tech tee, burgundy long sleeve Nike mock tneck, gloves, and headband. Still got hot, took gloves off.
Run was a struggle, not sure why. Wanted to go home at 3, but took the turn for 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:20 | 9:19 / Mile | Easy | LGs - red |