View Workout (David Ketchmark)

Calendar - Statistics - Workouts

Return to Log Return to Log

.7 mile loop

June 16, 2021 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:25
0.7 Miles 6:05 8:41 / Mile Warmup  
2.8 Miles 23:20 8:20 / Mile Easy 860v6

Share on Facebook | Public Link