View Workout (Joanne Kozlow)
Outside Run
January 7, 2010 (Morning)
Exercise Type: Run
Weather: 557 calories
Comments:
5 min walk
9 min run
3 min walk
9 min run
3 min walk
11 min run
6 min walk
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 45:00 | 165 | 183 |