View Workout (Matt Carpowich)
6th Period Farmer Being a Bitch Run
January 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, breezy
Comments:
Ran with Nik during 6th and I felt pretty good and we kept a pretty steadty pace. Came back thinking I was gonna do another light run with Vic but BOOM farmer went into bitch mode. No second run. So that's how i ended my day a solid 5 mile run with multiple people including myself pissed at farmer. Thanks!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 33:23 | |||
| 800.0 Meters | Warmup | |||
| 5.0 Miles | 33:23 | 6:40 / Mile | Steady State |