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I still need to backlog... but I have been running everyday

June 23, 2021 (Afternoon)

Exercise Type: Run

Weather: upper 60s, low humidity, quite nice

Comments:
After some rain and a cold front came through, the weather was lovely and cool today. Ran through town (past Leah and friends who were returning with some 6pm ice cream...) Continued down Washington St, Salt Marshes, to the main rotary, and back via half a lap on the HS track. As I have every day, I felt blah, but maybe not quite as tight and achy. Still, every few minutes I add on is a mental battle. Started slowly and never tried to accelerate, but I think I dipped below 8s by the second half.