View Workout (David Ketchmark)
Mt Tabor Park
June 24, 2021 (Morning)
Exercise Type: Run
Comments:
Ran from Justin's house to Mt Tabor Park. It was basically uphill the whole way to the park. Ran a lap around the park after walking around for a while. Then ran back home. Had to stop about 4 or 5 total times to catch my breath cuz the hills were killing me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.87 Miles | 1:00:40 | 8:49 / Mile | Steady State | 940v3 |