View Workout (Anthony Belber)
moving quickly but feeling slow
June 19, 2021 (Afternoon)
Exercise Type: Run
Weather: muggy, low 70s
Comments:
I've been lacking motivation, to say the least, but I got out for a short run, doing the first part of Dad's loop and cutting to home from cobblestone hill. 15:01 to the top of the hill (2 mile mark at an accelerating pace). Arrived on Island yesterday after two days of driving with family and Dad from NYC onward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:00 | 7:12 / Mile | Training | Saucony Guides white/turquoise |