View Workout (Anthony Belber)
Belt Rd. Loop
June 17, 2021 (Morning)
Exercise Type: Run
Weather: not too hot or humid, 70s
Comments:
Ran with Anna accompanying on her bike before we headed off in the car for NYC and beyond. Looped back for her a few times. Turned back after the Chipotle. Was moving fast (7:30ish?) but felt blah. Drive was tedious with lots of slow downs, but nice dinner with Dad and Steve for a bit in the back of Elios with Anne sitting and chatting with us for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:00 | 7:25 / Mile | Training | Saucony Guides white/turquoise |