View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
June 25, 2021 (Morning)
Exercise Type: Run
Comments:
A slowish start, but ended up being another good, comfortable run. Felt good and even did the hills well. Two splits under 7min/km and a third not far away. Time is improving slightly, so I'm happy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 43:40 | 7:16 / Kilometer | Training |