View Workout (Kurt Gilbert)
(Untitled)
January 7, 2010 (Night)
Exercise Type: Bike
Comments:
Shit. No run today, trying to play it safe. Gonna run tomorrow for sure. This sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.0 Miles | 1:23:24 | 3:20 / Mile |