January 7, 2010 (Morning)
Exercise Type: Run
Comments:
went skiing yesterday with dad and christine which was a good time. not too big of a place but they had four or five nice runs so it made for a good day. went around the lake plus some today. felt pretty good. suppose to be making it back to cleveland tomorrow but we will see how that goes with the impending snow. duh duh dun. oh well i wouldnt mind another day at home either.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Brooks Defyance 2 XC |