View Workout (Ken Swettenham)
Brummeria Route
June 27, 2021 (Morning)
Exercise Type: Run
Comments:
Slow, easy longer Sunday run. Legs feeling tired after climbing up and down the steps to the loft on Saturday afternoon. Distance done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:26:15 | 8:37 / Kilometer | Training |