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Greenbelt

July 30, 2008 (Night)

Exercise Type: Bike

Weather: 90's

Comments:
I know this probably wasn't one of the smartest of my moves but my sister was going roller blading and she sked me to bike with her. I couldn't resist so i went with her. We were not going fast by any means but my leg was killing me.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:28 6:38 / Mile   Asics DuoMax