July 30, 2008 (Night)
Exercise Type: Bike
Weather: 90's
Comments:
I know this probably wasn't one of the smartest of my moves but my sister was going roller blading and she sked me to bike with her. I couldn't resist so i went with her. We were not going fast by any means but my leg was killing me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:06:28 | 6:38 / Mile | Asics DuoMax |