View Workout (Steve Donohoe)
Cape Charles run
June 27, 2021 (Morning)
Exercise Type: Run
Weather: 80 and sunny
Comments:
Looped the town twice but slowly, walked a few times. Pretty bad shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 43:28 | 10:20 / Mile |