View Workout (Anthony Belber)
exploring upper main street and adjacent streets
June 26, 2021 (Morning)
Exercise Type: Run
Weather: 70s and muggy
Comments:
Again, I didn't leave myself much time before dinner, so I intended to keep this to about 3 miles. It seems I ran longer, but not enough to call it 3.5. Picked up the pace in the second half and eventually came in along Walsh, running 1:02 from Easton to Galena and then intentionally finishing strong in 44 seconds to the mailbox. Felt better than I have all month, but still far from fresh or strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Training | Saucony Guides white/turquoise |