View Workout (Anthony Belber)
Town with Leah
June 28, 2021 (Afternoon)
Exercise Type: Run
Weather: warm, breezy, 70s
Comments:
Leah and I went out together around 6:20pm. plan was for two 10 min runs with 2-3 min of jogging in the middle. Ended up running 11 together, 3 on my own, and another 10 together. Then added on 6 striders and some intermittent jogs to get to boat beach. Was glad for the easier day and enjoyed leading Leah through the side streets of upper Main.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Training | Saucony Guides white/turquoise |