View Workout (Lacey Richardson)
Run
January 7, 2010 (Morning)
Exercise Type: Run
Weather: cold again
Comments:
ran around the subdivision this time. could only do 3 laps though cuz i'm tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 24:05 | 10:02 / Mile |