View Workout (Anthony Belber)
Morning with Little G
July 5, 2021 (Morning)
Exercise Type: Run
Weather: humid, 80ish?
Comments:
9:30am start after sleeping late. Ana Came over and we ran through Somerset, Little Falls road and trail, returning on Crescent and Dorsett with some extra in Chevy Chase. Legs were heavy and I felt generally lethargic. Still, a nice run and good to catch up with Ana.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:00 | 8:34 / Mile | Training | Saucony Guides white/turquoise |