View Workout (Dom Russel)
10:40 - 11:00 Excersize Bike
July 30, 2008 (Night)
Exercise Type: Bike
Weather: Indoor
Comments:
Late night excersize bike riding.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 19:57 | 2:29 / Mile | Mizuno Wave Rider II |