View Workout (Andrew Sorenson)
(Untitled)
January 4, 2010 (Night)
Exercise Type: Run
Weather: 0, Sl. Breeze
Comments:
6:30pm - Snowy, icy footing. Yaktrax worked well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Easy | Nike Air Max (2005) |