July 10, 2021 (Morning)
Exercise Type: Run
Weather: warm, sunny
Comments:
Toasty morning run with 4 nice long strides after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.52 Miles | 0:00 | |||
1.4 Miles | Cruise | Ghost 12 Red/Blk | ||
200.0 Meters | Speed | Ghost 12 Red/Blk |