View Workout (Joe Heebner)
drink that air
July 15, 2021 (Morning)
Exercise Type: Run
Weather: 80 degrees, humid
Comments:
another 80 degree predawn sauna
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.9 Miles | 6:55 | 7:41 / Mile | Easy | Ghost 12 Red/Blk |