View Workout (William Hutton)
Whitmore Common
July 15, 2021 (Afternoon)
Exercise Type: Run
Weather: Warm, overcast
Comments:
Legs still veey heavy and tired from squats 2 days ago
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.04 Miles | 58:44 | 8:20 / Mile | Steady State |