View Workout (Suzanne Anderson)
Back in the Saddle
January 8, 2010 (Morning)
Exercise Type: Elliptical
Weather: 15 Snowing and Windy
Comments:
Pate a I went to school and tried out the elliptical for 30 minutes. Didn't do anything difficult and put the resistance on 4. My hip or foot did not hurt at all. I'm still taking 800 mg of ibuprofen 3 times a day.
100 setups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy |