View Workout (Joe Heebner)
progress I think
July 17, 2021 (Morning)
Exercise Type: Run
Weather: 80ish, sunny
Comments:
Out to Lynnhaven, over to the local c-store, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Ghost 12 Red/Blk |